Treatment of cervical osteochondosis at home: folk methods

The osteochondrosis of the cervical column in the initial phase may not occur.The accompanying characteristics appear only in the case of a neglected form of pathology, when circulatory disorders in the brain occur.This process is generally accompanied by:

• dizziness;
• numbness of the limbs;
• cold arms and legs;
• "Goosebumps" in the eyes, clouded;
• heachache;
• noise in the head, ringing in the ears;
• increase in fatigue;
• irritability;
• violation of coordination;
• Inquire in the pace;
• Tighten, tingling in cervical muscles.

If the disease takes on a chronic form, discomfort and pain constantly accompany the patient.Main events:

• painful sensations in the back of the head, neck, shoulder, hand, difficulties when moving their heads, creaking with turns in the head or slopes;
• painful pain in the area of the chest on the left with irradiation in the left hand, a burning sensation between the scaples;
• Often that headaches occur, increase in fatigue, weakness, complicated rotation of the head;
• Painful sensations in the neck go to the shoulder and arm, numbness of the fingers;
• There may be a deterioration of hearing and vision, numbness of the language and face, dizziness, altered work and heart.

The symptoms are divided into three groups:

I - neurological manifestations (incessant pain in the neck, muscle pain, chest, joints);

II - pathological effect on the spinal cord (weakness of the arms and legs, involuntary contractions, myelopathy);

Related III processes that occur in the brain (brain manifestations due to insufficiency of blood supply: visual disorders, feeling of a foreign body in the throat, noise and ringing in the ears, loss of hearing, dizziness, instability, fainting, rapid fatigue, irritability, sleep disorder).

The main causes of the apparition

The disease is accompanied by degenerative dystrophic changes, which is subject to the intervertebral disc of the cervical column.This is caused by metabolic disorders in the cervical region, due to which the structure of the intervertebral discs and their bodies changes.

The main causes of the disease:

1. A high level of salts in the lymph and in the blood (in active people there is constantly an exchange between bone and muscle tissue, with a static lifestyle, the flow of blood slows down, the less salts enter the muscle tissue, accumulate in places that do not physically work - joints, thorns, kidneys, cracks);
2. Irreversible phenomena that occur in the cartilage (the deposition of salts causes changes in the shock absorbing properties in the vertebrae, the flexibility and elasticity of the cartilage tissue is lost);
3. Long -term presence in a position causing overvoltage of the neck muscles, backs (working on a table with curved neck and tilted head), tightening the vertebral column of the vessels, leading to the dystrophy of the intervertebral cartilage;
4. With obesity, the spine and the intervertebral discs are deformed due to the high load, the muscle corset of the rear is weakened;
5. Due to improper metabolism, the balance of minerals in bone tissue is disturbed.
6. high physical activity;
7. hereditary predisposition;
8. scoliosis, violation of posture;
9. frequent tension of the back and neck muscles;
10. congenital pathologies of the cervical spine;
11. weak muscles of the back and neck;
12. frequent stress;
13. spine injuries;
14. endocrine pathologies;

Methods for the treatment of osteochondosis at home

The treatment of the osteocondrosis of the cervical column should be complex.Initially, it is necessary to stop pain using ointments, gels, creams, home compresses.In this case, car exercises -imassage daily and gymnastics are also important in this case.In addition, you will have to completely change the lifestyle: to review the nutritional diet, move more, visit fresh air, etc.

With accurate conformity with instructions, careful attitude towards the advice of a doctor, the patient achieves good results in a short time.The conduction of cars -maxaggi allows you to save finances, the use of decoctions and herbal dyes instead of some drugs reduces the negative effect of medicines on various organs.Domestic treatment pursues some objectives: save the patient from pain;improve blood flow to the brain;normalize sleep;remove anxiety and irritability;stop numbness of the shoulder area;Improve the innervation of the cervical column and nearby areas.

Rubroki

The treatment of cervical osteochondosis at home with popular remedies should start with a rubber.This useful procedure relieves pain, will improve blood circulation in the brain, will eliminate inflammatory processes, etc.

• Vodka with horseradish.The root of the plant is crushed with a blender or a grinder.The resulting powder is mixed with vodka or alcohol in the same quantities.The therapeutic composition is rubbed in the cervical region before bedtime.The duration of domestic therapy is 10-14 days.
• Cologne and Calendula.Dry calendula flowers (200 g) refreshes.The mixture is poured with the same amount of alcohol and canfora colony.Insist that medicine should be 2 weeks.After filtering, the composition is rubbed in the cervical region.
• Propolis and pork fat.150 ml of pork fat are dissolved in a microwave.30 g are added to it.Propolis.The ingredients are mixed.Rubbing is carried out at night.After that, the neck is wrapped in a wool scarf.
• Olive oil, sage and plantain.Another effective way to treat the spine with popular remedies.To prepare the medicine, 2 tablespoons. the.Sage and plantain.The grass mixture is poured with olive oil (50 ml) and melted oil jelly (40 ml).The participation composition is applied to the cervical region and rubbed thoroughly.Domestic ointment is used 2-3 times a day.After the procedure, the neck is wrapped in a hot scarf.
• Mix 200 ml of alcohol, ten drops of iodine, the same number as Camphara.Add five grated dust with sodium metamizol.Apply to rub the neck.
• Put the fresh burdock or horseradish leaves in the steam bath.Apply a warm shape on the neck, fix it with a scarf.Keep this compress for an hour.
• Mix a spoonful of chilli pepper (earth), 200 ml of Campara, lots of medical bile.Lubricate the skin of the neck with vegetable oil, apply the finished composition.
• Take three proteins, half a glass of vodka, a spoonful of mustard.Mix everything, use to compress at night.
• Mix two tablespoons of honey with vodka, aloe juice until a thick mass.Use to compress or rub the neck.
• With active inflammation, it is possible to use a compress of honey mixed in the same proportions with fresh grated potatoes.
• Boil the potatoes, crush it on the consistency of the potato puree.Mix with honey, wait until it cools a little, apply to the neck.Correct with a movie and a scarf.
• Mix the mummy tablets with honey.Put the mixture on a bandage bandage, apply to the neck.
• Add 3 tablespoons of salt to 200 ml of hot water.To impregnate the gauze in the finished liquid, apply on the neck.

Tinctures and decoctions to take it inwards

Popular treatment of cervical osteochondrosis will not help but use tinctures.

1. Saber.A dry plant in an amount of 30 g.It is poured with boiling water (0.5 liters).The remedy insisted for 3 weeks.Drink the medicine for 1 tablespoon. the.Three times a day.The course of therapy is 1 month.
2. Mint and chamomile.1 tablespoon. the.Chamomile (and the same amount of mint) are poured with 300 ml of water.The product is cooked over low heat for 10 minutes.It is recommended to use the half -glass composition twice a day for 21 days.
3. Garlic and lemon.To begin with, the agrui are crushed (4 pieces).200 gr are added to the resulting juice.crushed garlic.The composition is poured with boiled water and infused for 2 hours in the refrigerator.You should use half a glass after breakfast for 3 weeks.
4. A decoction of parsley roots.The roots of the parsley (50 gr.) Renounced and poured with boiling water (0.5 liters).The mixture is cooked over low heat for 1.5 hours.Take a remedy for cervical osteochondosis should be 1 tablespoon. the.Three times a day for 3 weeks.
5. Infusion of pine trees.For the dye, collect the kidneys before May.The length of the kidney does not exceed 20 mm.The plants are cut into cups, well folded in a glass bowl, pour with granulated sugar.Proportions: 2 bowls of granulated sugar are on 1 bowl.The drug "reaches" in two weeks, acquiring a brown-golden shade.Take 3 times a day for 0.005 liters.Do not swallow immediately, but keep in the mouth for 120-180 seconds.The reception course is 2-3 weeks, but the pain takes place after a couple of days.

Treatment with folk methods should not exceed 1 month.After this period, a break should be taken and then resume the therapy.

Therapeutic bathrooms

Another effective way for the popular treatment of osteochondosis of the neck is the adoption of therapeutic baths.This procedure contributes to relaxation, reducing blood pressure, relaxing the spinal column.

It is impossible to swim with oncological pathologies, hypertension and heart disease.

As main components, you can use branches of needles, chamomile, dry mustard, birch leaves.The good results are shown by the addition of the chestnut decoction for horses in the bathroom.

The following bathrooms will help the osteochondosis of the cervical department:

1. Salt.4-6 kg of salt must be dissolved in 500 ml.Hot water.The content is poured into a bathroom with hot water.The procedure lasts at least 15 minutes.
2. Dripidar.This method will remove the inflammatory process, will provide healing, restoration and absorption actions.A procedure will require 20-50 ml of pure terrible.
3. Needles.A good medicine for the treatment of osteochondosis of the cervical vertebra.The finite needle extract can be purchased at the pharmacy and add it to the bathroom.
4. Chamomile.300 gr.The dry flowers of plants are poured with 5 liters of water.The mixture must be boiled for about 20 minutes, then insist for 20 minutes and filter.Make a chamomile bath for half an hour.

Therapeutic compressions

Many do not know how to treat cervical osteochondrosis, accompanied by strong pain.This will help to compress traditional home.

1. Escaped leaves.Several leaves are poured with boiling water, then cooled and applied on the sore point.It is recommended to wrap the cervical region at the top with a wool scarf.The procedure is performed at night.In total, 10-15 therapeutic sessions are required every day.Then a break is made and the therapy is taken up.
2. Potatoes and honey.A large potato is rubbed on a fine grater, 2 tablespoons are added. the.Honey.The ingredients are mixed and applied to the gauze, folded four times.The picture is superimposed at night.The neck must be wrapped with cellophane and a wool scarf.The duration of domestic therapy is 7-10 days.

3. Kerosene.The gauze or a piece of fabric is wet in kerosene and applied in the sick area.The neck is wrapped in a plastic bag and a hot scarf.The picture should be maintained for 2 hours.The course of treatment is 2 weeks.

Pharmaceuticals with cervical osteochondosis

You can treat cervical osteochondosis at home with pharmaceutical chatter.These funds will relieve inflammation and also save the most serious pain.So, in the pharmacy you have to buy:

• medical alcohol;
• Candolo alcohol;
• sodium metamizol;
• iodine.

300 ml of medical alcohol must be mixed with 10 ml of camphor and the same amount of iodine.In the resulting composition, 10 sodium tablets metamizol are dissolved.The medicine is applied to the painful area with rubbing movements.You should be careful in the presence of damage to the skin and eruption.

Here is another box of chatter that eliminates the cervical osteochondrosis.Treatment with popular remedies that includes drugs should be consistent with the doctor.So, for the preparation of therapeutic compounds you will need:

• 50 ml of diluted medical alcohol;
• 3 eggs (mounted);
• 50 ml of canfora alcohol;
• 50 gr.dry mustard.

For the second vehicle:

• 150 ml of diluted medical alcohol;
• 50 ml of aloe juice (acquired in the pharmacy);
• 100 ml of honey.

Both blends insisted for 10-12 hours in a place where there is no access to the sun.

For the cervical department, the treatment is carried out as follows.In the first 3 days, composition n.1, the next 3 days - n.2. Subsequently, the funds alternate at the same interval for 12 days.

The compositions are applied using gauze and leave until they are completely dry.

Applicators and massages

Neck disease is well provided if you use applicators.These devices are able to influence the spinal column area and adjust the shape of the spine.In addition, they are used to relieve pain.Customer reviews say that relief occurs after the first use: the headache disappears, the blood pressure is normalized and the dizziness is starting.

Effective in the fight against the disease is considered a massacr.The devices are equipped with a control panel capable of adjusting the degree of exposure.Pain, starts 10 minutes after the start of the treatment.

The manual massages are no less popular and effective.With cervical osteochondrosis, an apparatus with a thermal effect is usually prescribed.A session lasts 40 minutes.

The light vibration light by the neck proved to be well.Its cost is quite high, but the effect of its use will not be long coming.

How to treat cervical osteochondrosis with car -massage?

To the question of "what to give you in the presence of cervical osteochondosis", we can answer: "car -massage".To do this, it is recommended to sit in a comfortable chair and relax as much as possible.The massage should not be accompanied by pain, no pressure and use of strength.The correct conduct of the procedure relieves pain in a short period of time and will improve well -being.

Positive sides:

• The soft pressure on the neck prevents the deposition of the salts, improves blood circulation;
• The massage accelerates the delivery of nutrients and oxygen in the tissues;
• reduced pain;
• During the procedure, the muscles of the neck and belt of the shoulder relax;
• The metabolic processes in the fabrics of the cervical column are normal;
• Often the blood pressure decreases to optimal indicators.

The masseur will come home, he will keep a session, but the procedure is quite expensive, a long massage course with osteochondrosis is not cheap.Patients can perform cars -massaggi without financial costs with the same advantage.

The task is to study massage techniques, identify active points that must be massaged, discover areas that should not be influenced.The cars -missing techniques are simple, you have to act carefully, without sudden movements.

Basic rules:

• direction of movements - from the spine to the periphery;
• The massage is performed only with the fingers, without additional devices;
• A strong pressure is excluded: only a soft and delicate effect;
• Smooth movements: haste and acute pressure are unacceptable.

Basic techniques:

• caress;
• kneading;
• shredding.

Processing area:

• muscles of the side and the back of the neck;
• The back of the head.

So how to treat the osteochondosis of the cervical column with cars -massage?The session begins with mating (in fact, it ends).The left hand is put on the right shoulder.The head turns left.The movements begin from the neck and the end with the shoulder.So the hand changes and the head turns around in the opposite direction.The coupling lasts about 6-7 minutes.

1. Shredding.The movements are performed with circular movements from the neck to the shoulder.3-4 approaches are sufficient for each side.We come our heads in the same way as the previous case.

2. Deceit.In the same direction, we begin to perform movements that resemble the strength.Each side should be massaged for 2-3 minutes.
3. Pat.In this case, the palm should simulate the boat.This "boat" will be performed by giving bricking movements.The direction is the same.

The car -Massage ends with caressing.

Effective exercises

Folk treatment methods should be used together with cars -ma and physical exercises.

Gymnastics is performed better in the morning after awakening.If the exercises cause dizziness, they should be performed in a sitting position.

1. The rear part is straight.The hands are guided by the head and crossed between the fingers.Start pressing on the head with the palms of the hands.The head should resist.
2. Apply the right palm to the right temple.Start pressing on the temple.The head should resist.Do the same with the opposite side.
3. Head inclinations forward - backward.Repeat 20 to 40 times.
4. Take the head on the sides.Repeat 20 to 60 times.
5. Sweets the head in the right and left sides of twenty or forty times.
6. The rotation of the head is 40 times.

Location: sit on the floor, knees on the chest.Put your head on your knees, lengthening your neck.Solve the situation for twenty to fifty seconds.

Repeat the exercises in 3 approach.Each of them should last at least 20 seconds.

Subsequently, perform the head inclinations on the right - left, forward - after 20 times each.Gymnastics should be carried out daily.You can activate any physical elements.The main thing is that there are no sudden movements and idiots.

The reception of popular remedies for osteochondosis should be combined with correct diet.Grass and acute food should be forgotten.Pork, meat broths, alcohol, coffee, strong tea falls within the ban category.Only healthy foods should be included in the diet: fruit, vegetables, fish and meat low -fat content, dairy products -caseari and a large amount of water.

Acupuncture

Acupuncture can really help with osteochondrosis.This is explained by the fact that there are many active points along the spine, which can be influenced by the needles.The degenerative processes in the intervertebral discs lead to the fact that the vessels and nerve endings are crushed, due to which the trigger points called - painful and knotted gaskets are formed.It is the presence of these points associated with back pain, characteristic of osteochondrosis.These points are very sensitive to mechanical influence.Therefore, by introducing the needles in trigger points, it is possible to relieve stress and relieve pain.

Unlike many other treatment methods, acupuncture can also do during exacerbations and severe pain.This method of treatment has practically no contraindication, it does not cause side effects (for example allergies, as in the use of pharmacological treatment).

Acupuncture activates the production of hormones of the adrenal glands, which makes the vascular walls less permeable, the production of blood is regulated.The combination of acupuncture and massage is very effective.

It is very important which exposure methods are used by the doctor.If these are the principles of acupuncture, only the relaxation of the muscles will be reached, which will lead to a certain relief from pain for a certain period of time.If the doctor works according to the principles of Chinese medicine, in addition to the relaxation of the muscles, the mechanisms of car -the body of the body will be launched.That is, the result will be more persistent and long -term.

Dietary nutrition

The diet in this disease creates the "background" necessary for successful treatment, reduces the probability of side effects of drug therapy.

The body should receive a sufficient amount of proteins, fats, carbohydrates and biologically active substances.The squirrel in the diet should be at least 80 gr., Grasso: 30 gr.vegetables and 50 gr.The level of animals and carbohydrates should be reduced to 300-400 g., It is better to do it due to sugars.In addition, it is necessary to reduce the amount of salt consumed (no more than 3 g per day), liquid.He often eats, but in small portions: 5-6 times a day.You should abandon acute, smoked, alcohol, strong tea and coffee.

It is important to maintain a sufficient amount of vitamins P, PP, C, B1 and B2.In the cold season, it is advisable to take multivitamine preparations.

The total weight of food per day is about 2 kilograms, fluids a day can be consumed about one liter.The nutritional value of the diet should be in the interval of 2500 kcal.

Contraindications

With cervical osteochondrosis, it is impossible:

• Lift the gravity (if necessary, you should perform actions with a straight back without tilt your head forward);
• It is impossible to creak with the vertebrae (these movements violate the integrity of the contact surfaces of the spine);
• Sleep on a high and soft pillow bed (causes tension of the back muscles);
• Driving a sedentary lifestyle (running in cowardice, swimming, walking);
• Diagnose and prescribe independently.

If over time do not treat osteochondosis of the cervical column, the disease leads to complications such as:

• hypertension;
• hit;
• hypotension;
• Serious disorders in brain circulation, which threaten sleep problems, malfunctions in the central nervous system, forgetfulness, other consequences;
• migraine in chronic form;
• Vegetations -Vascular vascular (VSD).

The treatment of cervical osteochondosis with popular remedies must be carried out exclusively during periods of remission of the disease.You can get significant improvements in your state by applying popular recipes for a long time (at least 1-2 months).

Prevention

It is very important to prevent osteochondosis of the osteochondosis of the cervical spine in order not to bring the disease to the second or third degree.Use the recommendations below for the use of preventive measures.This will help you eliminate osteochondrosis recurrence, prevent its occurrence:

• Strictly observe a diet that should be based on the consumption of products with the calcium content, magnesium.
• Sleep on a solid mattress and choose a small pillow so that you don't lift your head during sleep.
• Try to conduct an active sports life: visit gyms, sauna, various therapeutic massages, bathrooms.
• If the working day is expected in order to be seated again (inactive session work), try to perform a simple heat of the head, the cervical part of the spine, the back in general.
• Greased hypodynamia (move more, engage on Scandinavian walk, dance, swimming);
• monitor the mass of the body, avoiding overweight (leads to circulatory disorders, feeding of the collar area);
• Monitor the posture (in case of violation, the load on the spine is distributed in a non -uniform way);
• prevent microtrauma in the cervical region (raise weights correctly and wear them);
• To treat the outbreaks of chronic infection (ENT organs, etc.), which reduce the resistance of the body, the sap and the blood circulation in the ligaments and fabrics of the neck.

A positive result in the treatment of cervical osteochondosis can be obtained when using complex treatment.The treatment at home will be effective only with careful compliance with all appointments and their daily demand.